I think this can all be accomplished with shortcode options that are enabled by Tile Plus. Try this:
[connections enable_website_link='false' show_links='true' link_format='%title%' email_format='%address%']
Well, close any way … there’s no a way to change them email text from the address to just Email.
Of if you copy this, make sure to past into the Text tab, not the Visual tab of the post editor.
Hope that helps!